Less Stress with Move Mindfully® Interventions

bulletOnline Training

bulletRecorded on Thursday, October 25, 2018

bullet1.5 hour training

bulletFREE for YIPA members

bullet$30 for non-YIPA members

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Stress and trauma impact both our nervous system and how we experience the world. Many of us are unaware of the connection between our mind and body. There are a number of mindfulness and movement interventions that can help de-escalate and regulate the nervous system. Because youth experience a lot of stress, it is imperative that we introduce techniques that build resiliency and help them navigate difficult times.

To be more effective in your work, you need to develop practical interventions to assist youth with self-regulation, focus, de-escalation, community connection and overall well-being. Understanding neuroscience and the impact of stress will help you recognize signs of trauma and intervene effectively with mind-body practices.

This training will help you understand the impact of trauma on both youth and adults. You will practice regulating movement, breath work, relaxation techniques and social emotional activities to help youth build connection and a sense of safety in their body. Learn how these practices enhance emotional, physical and mental health. Be ready to move and be engaged. Walk away with useful strategies for the youth you serve.

Learning Objectives

  • Identify the impact of trauma/stress on the nervous system and how to intervene using mind-body practices
  • Understand the role of yoga-based movement, breath work and relaxation techniques in regaining a sense of safety and stability in the body
  • Be able to recognize signs of trauma and how to intervene effectively using a mind-body approach
  • Gain an understanding of how mindfulness and yoga-based activities and techniques impact youth emotionally, physically, and mentally

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Presenter

Kathy Flaminio, LGSW, MSW, E-RYT-200, is the founder of 1000 Petals LLC (1000-petals.com), a training and consulting company specializing in the science and practice of mindfulness, movement and social/emotional learning. She is the creator of Move Mindfully™, a program offering products, training and residencies.

Kathy holds a master’s degree in social work and has more than twenty years of experience in regular and special education settings.  As the National Director of Training Development for Yoga Calm®, Kathy has guided over 30,000 professionals in yoga-based movement, mindfulness, and social/emotional skills strategies for use in classrooms, hospitals, home care, detention centers and therapeutic settings. Over the past seven years, Kathy has partnered with the University of Minnesota Masonic Children’s hospital to provide trauma-informed yoga for the child/adolescent mental health and dual diagnosis units. She co-authored the Teen Resiliency Program with Dr. Henry Emmons as well as other physicians and psychologists. This program is an integrative skill-based model used to support teens with anxiety, depression, and other stress-related conditions. Kathy is adjunct faculty at Saint Mary’s University and is a frequent presenter both locally and nationally.

Focus Area


Each of YIPA’s trainings are designed around MyYouthPro’s Competency Framework. The competency focus of this training is: BEHAVIORAL INTERVENTION

Logistics

  • Online Training
  • Recorded on Thursday, October 25, 2018
  • 1.5 hour training
  • FREE for YIPA members
  • $30 for non-YIPA members
  • Not a member? Annual memberships are only $99 for individuals and only $250 for organizations. Click here to join or learn more.
  • This training will count as 1.5 CE hours for most boards. Please contact your board directly with questions about submitting.

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